Friday, September 26, 2014

FASHION, FOODS AND FLAIR FOR VATA SEASON

Nothing like a colourful
turtle neck sweater
to stay warm and cozy.
A former colleague and fashion aficionado, Madeleine, used to say that she prefers fall and winter because the colours and textures of clothes are richer and more cozy. I suspect that her preference was guided by her dosha. However, it is true that colors and textures contribute greatly to balance the body, mind and spirit.
According to ayurveda, everything in the universe is energetic and gives off a vibration, including colors, animals,